Do you want to build strength, become more resilient, and engage in activities that bring meaning and joy to your life—even if you're dealing with pain? On Monday, 23rd September 2024, we’re celebrating the first-ever World Clinical Exercise Physiology Day, and we’re excited to offer free health checks at Plus Fitness Minchinbury from 12 to 1 PM!
What is Clinical Exercise Physiology?
Clinical exercise physiologists are university-trained healthcare professionals who specialise in prescribing exercise to help individuals manage chronic conditions, recover from injury, and enhance overall well-being. At Move 2 Thrive Clinic, our focus is not just on eliminating pain but on helping you become stronger and more resilient, empowering you to enjoy the activities that matter most to you.
We believe that even if pain is still present, you can work towards a healthier, more meaningful life through movement and strength-building.
“Before seeing Jeremy, I struggled with constant back pain. Now, I feel stronger and more confident. I can still have some discomfort, but I’m back to enjoying my daily walks and staying active!” – Sarah, Minchinbury
How Clinical Exercise Physiology Can Help You Thrive
Our goal isn’t simply to make pain go away, but to help you regain control of your body and participate in the activities you love. Whether you’re recovering from injury or managing conditions like diabetes, heart disease, or arthritis, clinical exercise physiology empowers you to build resilience. We focus on movement strategies that allow you to enjoy life’s meaningful activities, even while managing ongoing discomfort.
We work closely with each client to create tailored exercise plans that meet your personal goals—whether that’s returning to sports, staying active with your family, or simply improving your daily mobility. Even if you are not dealing with injury, clinical exercise physiologists can help you optimise your fitness routine, prevent future issues, and improve your strength and flexibility.
Celebrate with Free Health Checks on 23rd September!
As part of World Clinical Exercise Physiology Day, Leon and Jeremy will be at Plus Fitness Minchinbury offering free health checks on Monday, 23rd September from 12 to 1 PM. We’ll be checking:
Blood pressure
Oxygen levels
Heart rate
Grip strength
Balance
This is a great opportunity to learn more about your current health status and get personalised advice on how you can build strength and resilience. Whether you’re recovering from an injury, managing a chronic condition, or looking to improve your overall health, our expert team will guide you toward thriving with purpose.
Take Action for Your Health Today!
Spots for the free health checks are limited, so don’t miss your chance! This is an excellent opportunity to get professional, personalised advice from university-trained healthcare experts. Plus, if you book a full consultation on the day, you’ll receive 20% off your first session!
We’re here to help you build resilience, improve your strength, and work towards doing the things that bring joy and meaning to your life. Join us at Plus Fitness Minchinbury on Monday, 23rd September, from 12 to 1 PM, and celebrate World Clinical Exercise Physiology Day with us.
For more information or to reserve your spot for the free health check, please contact us today. Let’s work together to help you move, grow, and thrive!
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