Tailored Exercise Therapy for Veterans
We offer a variety of therapy options, each designed to meet the specific needs of veterans, whether you're managing chronic pain, recovering from an injury, or looking to improve your overall health.
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Gym-Based Therapy
Train in a safe and structured gym environment, designed to help you build strength, flexibility, and endurance. Our programs are customised for all fitness levels, ensuring a progressive and supportive rehabilitation experience for veterans in St Marys and surrounding areas.
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Aquatic-Based Therapy
Experience low-impact rehabilitation in water—ideal for easing joint pain, improving mobility, and enhancing recovery. Our hydrotherapy sessions take advantage of water’s natural buoyancy to support movement and reduce strain on your body, available near St Marys Diggers Club (we have access to Ripples St Marys Hydrotherapy Centre and other locations).
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Home-Based Therapy
Prefer to train at home? Our mobile exercise physiologists come to you, providing a fully personalised therapy program in the comfort of your own space, ensuring consistency and convenience in your recovery journey throughout St Marys and Western Sydney.​
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Small Group Exercise Therapy
Train alongside fellow veterans from St Marys Diggers Club in a small, supportive group. These sessions create a sense of community and camaraderie, encouraging you to stay active while connecting with others who share similar experiences.
Supporting Veterans Just 10 Minutes from St Marys Diggers Club
At Move 2 Thrive Clinic, we proudly support the veteran community near St Marys Diggers Club with specialised exercise physiology and rehabilitation programs designed to improve strength, mobility, and overall well-being. Conveniently located just 10 minutes away, we offer tailored exercise therapy to help you recover from injuries, manage chronic conditions, and enhance your physical and mental health.
Our services are available to all Department of Veterans' Affairs (DVA) Gold Card holders and eligible White Card holders. With a valid D904 referral form from your GP, you can access a range of evidence-based treatment options designed to meet your specific needs.
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Why Veterans Near St Marys Diggers Club Choose Move 2 Thrive?
We provide specialised exercise physiology services for veterans, designed to support those managing chronic conditions, injury recovery, and mental well-being through movement. At Move 2 Thrive Clinic, our expert team is dedicated to helping veterans in St Marys and surrounding areas regain strength, mobility, and confidence. Our qualified exercise physiologists create personalised, evidence-based programs that are both safe and effective, ensuring you achieve greater independence and improved physical health. Whether you're seeking rehabilitation, pain management, or overall fitness, we are here to support your journey toward better health and resilience.
Personalised Treatment Plans
Every veteran’s journey is different. We’ll work with you to create a plan tailored to your specific needs and goals.
Holistic Approach
We believe in treating both the mind and body through exercise. Our programs are designed to improve not only your physical strength but also your mental well-being.
Community Focus
You’re not alone. At Move 2 Thrive, we foster a sense of camaraderie and support, so you feel encouraged every step of the way.
At Move 2 Thrive Clinic, we stand with our veteran community, offering expert care that promotes long-term health, independence, and resilience.
You’ve served us, now let us serve you.
Our Committment
Your Journey Starts Here
Take the first step towards better health and well-being today. Contact us to find out how our veteran-specific exercise physiology services can help you thrive.
Plus Fitness Minchinbury,