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Enhance Your Recovery with Injury Management Specialists in Western Sydney

Where Exceptional Care Meets Movement

Worker's Compensation and Exercise Physiology

Welcome to Move 2 Thrive Clinic, where your health and well-being are our top priorities. We understand that recovering from a workplace injury can be challenging, and our specialised exercise physiology services are here to support you every step of the way. Our university-trained exercise physiologists are dedicated to helping you enhance your overall health and achieve a full recovery through tailored exercise programs.

What is Exercise Physiology?

Exercise physiology involves the assessment, prescription, and supervision of exercise programs to aid in the recovery from injuries and the management of chronic conditions. Our exercise physiologists use evidence-based techniques to create personalised exercise plans that address your specific needs and goals.

Why Choose Move 2 Thrive Clinic?

  • University-Trained Professionals: Our exercise physiologists are highly qualified and experienced in managing work-related injuries.

  • Personalised Care: We provide tailored exercise programs that address your specific needs and goals.

  • Comprehensive Support: From assessment to return to work, we support you through every step of your recovery.

  • Convenient Location: Located within Plus Fitness gym in Minchinbury, we are easily accessible to the local community.


Our Workers Compensation Services

Assessment and Goal Setting:

We begin with a thorough assessment of your condition and work with you to set realistic and achievable goals for your recovery. This ensures that your exercise program is tailored to your unique situation.

Personalised Exercise Programs:

Based on your assessment, our exercise physiologists design a personalised exercise program that focuses on improving your strength, flexibility, and overall function. These programs are regularly updated to reflect your progress and changing needs.

Ongoing Support and Supervision:

Our team provides continuous support and supervision throughout your rehabilitation journey. We monitor your progress, adjust your program as needed, and offer guidance to help you stay motivated and on track.

Pain Management and Injury Prevention:

We incorporate pain management strategies and injury prevention techniques into your exercise program to help you manage discomfort and reduce the risk of re-injury.

Return to Work Plans:

Our exercise physiologists work closely with you, your healthcare team, and your employer to develop a return-to-work plan that ensures a safe and successful transition back to your job.

Client Testimonial

"Move 2 Thrive Clinic helped me recover from my workplace injury with a personalised exercise program that was both effective and motivating. Their support made all the difference in my recovery. - John D.


Ready to Start Your
Recovery Journey?

Contact Us to schedule a consultation

or learn more about our services.


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Plus Fitness Mt Druitt,

1d/6-10 Mount St, Mt Druitt, NSW 

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