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We Empower, Support and Connect People of All Abilities To Become Stronger and Thriving Individuals Through Exercise and Movement

Our Services

  • In Clinic & Mobile Services

  • Face to face and Telehealth/Online

  • Chronic Disease Management

    • e.g. Diabetes​, Arthritis, Obesity and Chronic Pain

  • Sports and Athletic Performance 

  • Disability Exercise Specialists

  • Pre and Post Rehabilitation

  • Injury Management

  • General Well-being and Fitness

  • Coaching, Guidance and Mentoring 

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Private Health Insurance

A majority of private health insurance companies cover Exercise Physiology however please check your cover prior to claiming

Private Health Insurance

Privately Funded Sessions

We are more than happy to cater for private sessions either 1 on 1 or group sessions. For more information and pricing contact us below.

Private sessions

Workers Comp/Motor Accident Injury Claims

As a registered and approved SIRA provider our goal is to get you back to work/return from injury as safely and efficiently as possible.

Workers Compensation and Motor Accident Injury Claims

Department of Veteran Affairs

DVA White and Gold card holders can be seen for Exercise Physiology services provided a referal from your GP is provided for your cards stated conditions

Department of Veteran Affairs (DVA)


We currently cater for self managed and plan managed participants under the NDIS and we aim to improve participants quality of life through exercise



Chronic conditions such as arthritis, obesity, diabetes to name a few can be seen with a referral from your GP under the Chronic Disease Management plan


Meet The Team

Home: About Me
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Peter Tydeman - Exercise Physiologist

Peter isn't just an exercise physiologist; he's a beacon of support and vitality. Balancing his professional life with a deep love for family and outdoor sports, Peter resides in the Blue Mountains. Here, he shares his passion for mountain biking and athletics through coaching, always eager to inspire others with his enthusiasm for an active lifestyle.

Peter's dedication shines brightest in his work, particularly in helping others achieve their fitness goals. He goes the extra mile by offering home visits to NDIS participants in the Blue Mountains and Penrith areas. This initiative underscores his commitment to delivering personalised care and support directly to those striving to improve their health and fitness.

His approach reflects a deep belief in the transformative power of tailored fitness guidance. By bringing his expertise into people's homes, Peter empowers individuals on their wellness journey, ensuring they receive the support they need to thrive.

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Leon Chen - Exercise Physiologist

Leon Chen is an exercise physiologist passionate about helping others achieve their best selves. A graduate of the University of Sydney, Leon champions the holistic benefits of exercise, from improving strength and coordination to boosting mental clarity and emotional wellbeing. He believes everyone can find their own way to stay active, whether it’s a daily walk, lifting weights, or athletic training, and encourages clients to exercise at their own pace.

With experience as a disability support worker, Leon understands the unique challenges individuals face. His personal experience with persistent pain allows him to offer empathy and genuine understanding. Leon aims to help people from all walks of life achieve their fitness goals, understand the transformative power of exercise, and improve their quality of life. His personalised approach and genuine care make him an excellent choice for anyone embarking on their wellness journey.

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Jeremy Pucheta - Senior Exercise Physiologist

Jeremy is the Director and Senior Exercise Physiologist at Move 2 Thrive Clinic, dedicated to empowering people of all abilities. With over 15 years in the fitness industry and 7 years in the allied health sector, Jeremy is deeply committed to helping individuals reach their full potential.

His journey began as a support worker and volunteer for the Cerebral Palsy Alliance and continued in diverse settings, including hospitals, gyms, and communities.

Now, as the driving force behind Move 2 Thrive Clinic, Jeremy ensures that every client receives exceptional care and achieves the best possible outcomes. A passionate advocate for inclusion and wellness, his unwavering dedication to positive change makes his work both impactful and fulfilling.

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Contact Us

02 7229 6946

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