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We Empower, Support and Connect People of All Abilities To Become Stronger and Thriving Individuals Through Exercise and Movement

FREE Phone Consultation

If you have any questions or uncertainties and would like to speak with someone at Move 2 Thrive Clinic before booking an appointment with an Exercise Physiologist, we are here to help. To ensure you have complete confidence in our ability to assist you, please click the button below and fill out a brief form to schedule a free phone call. During this call, one of our Exercise Physiologists will address all your questions and provide guidance.

Our Services

  • Mobile Exercise Physiology Services

  • Face to face and Telehealth/Online

  • Chronic Disease Management

    • e.g. Diabetes​, Arthritis, Obesity and Chronic Pain

  • Sports and Athletic Performance 

  • Pre and Post Rehabilitation

  • Injury Management

  • General Well-being and Fitness

  • Coaching, Guidance and Mentoring 

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Private Health Insurance

A majority of private health insurance companies cover Exercise Physiology however please check your cover prior to claiming

Private Health Insurance

Privately Funded Sessions

We are more than happy to cater for private sessions either 1 on 1 or group sessions. For more information and pricing contact us below.

Private sessions

Workers Comp/Motor Accident Injury Claims

As a registered and approved SIRA provider our goal is to get you back to work/return from injury as safely and efficiently as possible.

Workers Compensation and Motor Accident Injury Claims

Department of Veteran Affairs

DVA White and Gold card holders can be seen for Exercise Physiology services provided a referal from your GP is provided for your cards stated conditions

Department of Veteran Affairs (DVA)


We currently cater for self managed and plan managed participants under the NDIS and we aim to improve participants quality of life through exercise



Chronic conditions such as arthritis, obesity, diabetes to name a few can be seen with a referral from your GP under the Chronic Disease Management plan


Meet The Team

Home: About Me
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Peter Tydeman

Exercise Physiologist

Peter Tydeman is not just an exercise physiologist; he's a beacon of support and vitality. Balancing his professional life with a deep love for family and outdoor sports, Peter lives in the Blue Mountains, where he shares his passion for mountain biking and athletics through coaching. His commitment shines brightest in his work, especially in helping others achieve their fitness goals.

Currently, Peter is making a significant impact by offering home visits to NDIS participants in the Blue Mountains and Penrith areas. This initiative reflects his dedication to bringing personalised care and support right into the homes of those looking to improve their health and fitness. It's a testament to Peter's belief in the transformative power of tailored fitness guidance and his ongoing commitment to empowering individuals on their wellness journey.

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Jeremy Pucheta 

Director and Senior Exercise Physiologist

Jeremy is the director and senior exercise physiologist of Move 2 Thrive Clinic, an exercise physiology company dedicated to empowering people of all abilities. With 15+ years in the fitness industry and 7+ years of experience in the allied health sector, Jeremy fosters a deep commitment to helping individuals with all abilities reach their full potential. His journey started as a support worker and volunteer for Cerebral Palsy Alliance and continued as he worked in various settings such as hospitals, gyms and communities. A passionate advocate for inclusion and wellness, Jeremy's unwavering resolve to bring about positive change to the community makes his work both satisfying and enduring.

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Contact Us

02 7229 6946

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